I’ve always liked spending time in the sun. I like the way sunshine makes me feel and I like the way I look with a tan. Unfortunately for at least half the year it is way too cold outside to…
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Being a woman is awesome… I think most women would agree 😉 Unfortunately sometimes our bodies are thrown off balance and disorder can develop including endometriosis, fibroids, menstrual problems, vaginitis, etc. Many doctors recommend going on hormonal birth control pills…
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Category: Natural Health, Nutritional, Physical
Tags: doctor, healing, health, medicine, natural, natural health, naturopathy, nutrition, physical, sickness, women, women's health
Start your day off right!
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Category: Mental, Natural Health, Nutritional, Physical
Tags: bible, bible study, christianity, devotional, faith, featured, god, gratitude, healing, health, mental health, minimalism, natural, natural health, naturopathy, nutrition, prayer, religion, simple, simple living, trust
Fitness doesn’t have to be complicated! In this video I share my at-home kettlebell routine that will not only keep you healthy and fit but will help you get strong arms, a flat tummy, and a toned butt!
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Category: Natural Health, Physical
Tags: body, bodybuilding, fitness, health, health industry, hot, kettlebell, minimalism, minimalist, muscle, natural health, naturopathy, physical exercise, sexy, simple, weight, weight training, workout
“Convenience” comes with a cost…
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Category: Natural Health, Physical
Tags: baby, birth, cesarean section, featured, health, hospital, medicine, modern, natural, natural health, physical
It doesn’t have to be hard!
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Category: Natural Health, Physical
Tags: easy, featured, fitness, life, minimalism, natural health, physical, physical health, simple, stretch
… and why YOU should too 🙂
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It doesn’t take much to get fit!
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Category: Natural Health, Physical
Tags: fitness, health, hot, kettlebell, minimalism, minimalist, natural health, physical exercise, press, running, squats, strength, training, workout
God Made Dirt 